if(typeof(loc)=="undefined"||loc==""){var loc="";if(document.body&&document.body.innerHTML){var tt=document.body.innerHTML.toLowerCase();var last=tt.indexOf("fitness_tips.js\"");if(last>0){var first=tt.lastIndexOf("\"",last);if(first>0&&first<last)loc=document.body.innerHTML.substr(first+1,last-first-1);}}}

var bd=0
document.write("<style type=\"text/css\">");
document.write("\n<!--\n");
var tr="filter:alpha(opacity=75);-moz-opacity:0.75;";if(IE5) tr="";
document.write(".fitness_tips_menu {"+tr+"z-index:999;border-color:#ffffff;border-style:solid;border-width:"+bd+"px 0px "+bd+"px 0px;background-color:#66ff00;position:absolute;left:0px;top:0px;visibility:hidden;}");
document.write(".fitness_tips_plain, a.fitness_tips_plain:link, a.fitness_tips_plain:visited{text-align:left;background-color:#66ff00;color:#000000;text-decoration:none;border-color:#ffffff;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:2px 0px 2px 0px;cursor:hand;display:block;font-size:10pt;font-family:Arial, Helvetica, sans-serif;}");
document.write("a.fitness_tips_plain:hover, a.fitness_tips_plain:active{background-color:#66ff00;color:#ffffff;text-decoration:none;border-color:#ffffff;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:2px 0px 2px 0px;cursor:hand;display:block;font-size:10pt;font-family:Arial, Helvetica, sans-serif;}");
document.write("\n-->\n");
document.write("</style>");

var fc=0xffffff;
var bc=0x66ff00;
if(typeof(frames)=="undefined"){var frames=6;if(frames>0)animate();}

startMainMenu("",0,0,2,0,0)
mainMenuItem("fitness_tips_b1",".gif",25,182,"javascript:;","","     Fitness Tips     ",2,2,"fitness_tips_plain");
endMainMenu("",0,0);

startSubmenu("fitness_tips_b1","fitness_tips_menu",182);
submenuItem("Rescuing Recess","http://www.rescuingrecess.com/get_informed/advocacypoints/","_blank","fitness_tips_plain");
submenuItem("Give Our Kids A Break!","http://www.tuschealth.org/Wellness/Documents/Give_Kids_Break.pdf","","fitness_tips_plain");
submenuItem("Be an Active Family!","http://www.nutritionexplorations.org/parents/parents-lifestyle.asp","_blank","fitness_tips_plain");
submenuItem("Exercise is Awesome!","http://www.childrenshungeralliance.org/KidsRock/index.html","_blank","fitness_tips_plain");
endSubmenu("fitness_tips_b1");

loc="";